Cancellation & Rescheduling Policy

Thank you for booking with Grounded Intention. Your appointment time and studio space are reserved specifically for you. To honor the preparation, room rentals, and limited capacity of our offerings, the following policies apply. Thank you for understanding that this policy supports the shared use of the healing space, valuing the time, preparation, and care that goes into each offering. If you have any questions before booking, please feel free to reach us at Info@groundedintention.com

Private Movement Sessions

Cancellations made 24 hours or more in advance may be rescheduled at no charge. Cancellations made less than 24 hours before the appointment, including no-shows, will be charged 100% of the session fee.

Classes & Workshops

Registrations cannot be canceled once booked. You may transfer your spot to another person with 24 hour advance notice.

Massage Therapy Treatments

Massage appointments require advance booking of a treatment room. Cancellations or rescheduling requests made with at least 24 hours notice will incur a $25 fee to cover the treatment room reservation. Changes requested within 24 hours of the appointment time are considered a late cancellation and will be charged 100% of the service fee. Each appointment may be rescheduled one time.

Movement Session

Movement sessions offer a personalized experience designed to support your goals, challenges, and your season of life. I blend somatic practices, Pilates, functional training, nervous system care, and self-myofascial release to help you notice the patterns that show up physically and emotionally, while providing a safe space for your nervous system to find integration and strength. These sessio... Read More

Movement sessions offer a personalized experience designed to support your goals, challenges, and your season of life. I blend somatic practices, Pilates, functional training, nervous system care, and self-myofascial release to help you notice the patterns that show up physically and emotionally, while providing a safe space for your nervous system to find integration and strength. These sessions explore what your body, mind, and nervous system need to feel supported, grounded, and more at home in your everyday life.

Jessica is a movement educator and licensed clinical massage therapist. She studied Movement Science at the University of Illinois at Chicago. Her work is informed by an early background in dance, along with somatic and nervous-system-informed practices. She has completed comprehensive training in Pilates and is currently continuing her studies in developmental movement through the Bridging Institute. Jessica supports clients seeking depth and clarity through work that encourages awareness, ease, and exploration.

Jessica is a movement educator and licensed clinical massage therapist. She studied Movement Scie... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book